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Jack Debrabander

Fitness Enthusiast Jack Debrabander Explains 5 Major Mind and Body Benefits of Exercising Outdoors

Fitness Enthusiast Jack Debrabander Explains 5 Major Mind and Body Benefits of Exercising Outdoors as Summer Approaches Spring is underway and summer is just around the corner. For fitness enthusiasts, this means exercising outdoors is finally an option again. Jack Debrabander describes that exercising outdoors, as opposed to at home or in a gym setting, […]

Jack Estes DeBrabander

Jack Estes DeBrabander Explains the Advantages of Intermittent Fasting Versus Counting Carbs

Health and fitness expert Jack Estes DeBrabander explains the benefits of intermittent fasting versus trendy low-carb diets. Intermittent fasting is an increasingly popular trend in the health and wellness industry that many health and fitness experts, like Jack Estes DeBrabander, are getting behind. Those supporting the trend argue that intermittent fasting is not a diet. […]